January 07, 2006
Arlington Farmers' Market E-newsletter
Where: The intersection of N. Courthouse Rd. and N. 14th St.
When: Saturdays from 9:00 AM to Noon beginning December 31st, 2005.
Market News
The Winter Market officially begins this Saturday, January 7 with the earlier opening time of 9:00 AM. You’ve probably
already become accustomed to seeing the Winter Market vendors as they began coming in the cooler weather and some are at the
market for the Summer and Winter seasons.
Tip of the Month
The New Year seems to be a popular time to vow to eat better, which of course AFM patrons do every week. With “Here’s to
Your Family’s Health” from Virginia Cooperative Extension you can check the basics of you health and diet practices:
http://www.ext.vt.edu/pubs/family/348-025/348-025.html
Or get a second opinion on “The Low-Carbohydrate Craze: Is it a Healthy Way to Lose Weight”
http://www.ext.vt.edu/pubs/nutrition/348-351/348-351.html
Dare I mention “As We Age: Nutrition for Senior Adults” offers tips about fiber, calcium, and antioxidants.
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